I had terrible skin on and off throughout my twenties which led to a case of melasma after my first son was born. I was desperately searching for a way to get rid of it – I tried every cream, lotion, mask, and supplement out there. Nothing worked.
I decided to stop obsessing over it and instead explored natural skincare options like oil cleansing and DIY face creams. Shea butter and argan oil became my best friends. I started using essential oils for stress and relaxation. The melasma didn’t disappear overnight, but it slowly started becoming less and less noticeable. The simple products I was using brought out a natural “glow” which was the best thing I could ask for!
I started sharing my recipes (you can find tons here) on this blog and now I get amazing feedback on how these super simple remedies are helping you all. It warms my heart.
My life was turned upside down when my 11-year-old son was diagnosed with PANS in 2021 and then just one year later my husband died of a heart attack.
I wasn’t prepared for the physical effects grief and trauma would have on my body. I received an auto immune diagnosis not too long after my husband passed. I had to start addressing the emotional pain or I knew things would get worse.
My healing journey began with something as simple as making beeswax candles in my kitchen. Pouring wax and creating light became a quiet ritual that helped me reconnect with myself. From there, healing expanded into mind, body and spirit when I stumbled upon my first reiki healing session. The peace and clarity I felt after that session showed me what true energetic healing can do.
Now the main focus of my life has become cultivating energetic and spiritual practices and nourishing my body with fresh fruits and vegetables.
Having an aromatherapy practice has also been essential healing tool. Through aromatherapy I am able to release emotional blocks, let go of deeply held stress, and process traumatic memories that are stored in my body causing dis-ease. And it doesn’t end there. We use essential oils in our home in a variety of ways to lower our toxic burden – which is crucial for healing as well. As a solo mom, I want to make sure I am doing everything I can to stay healthy for my kids.
You can find my candles at groundandglowco.com. Thank you for your support!
